Kickstart The New Year With Veganuary
Do you feel like mixing things up and trying something new in 2023? Veganuary might just be the thing you are looking for. Why not try to be Vegan for January?!
What is Veganuary?
Veganuary is an annual event that encourages people to try veganism for the month of January. Veganism is a lifestyle that excludes all animal products, including meat, dairy, eggs, and honey. This means that vegans eat a plant-based diet and do not use any animal products.
Veganuary was founded in 2014 by Matthew Glover and Jane Land. The event has grown in recent years, with over 629,000 people from 228 countries around the world taking the Veganuary challenge in 2022. This year it’s expected to be even bigger, with more people than ever pledging to try veganism.
Why take part?
People often choose to participate in Veganuary as a way to improve their health, as veganism has been shown to have numerous benefits. Studies have shown that a vegan diet can lower your risk of heart disease, obesity, and type 2 diabetes. Veganism has also been shown to positively impact the environment. Animal agriculture is one of the leading causes of deforestation, water depletion, and greenhouse gas emissions. So why not kickstart a healthier New Year for both, you and the planet?!
If you’re interested in trying veganism then now is the perfect time to give it a go. Join the hundreds of thousands of people who are taking the challenge and see how you can make a difference. The Veganuary Website has a ton of information to help you, including recipes to get you started.